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Author-Collins OdonnellMartial Arts and self-defense serve various objectives and have unique philosophies. Martial Arts are usually exercised as a kind of physical and psychological self-control, stressing individual growth and self-improvement. It entails discovering details methods and types, honing skills via strenuous training, and may include
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Produced By-Broe McCullochMartial Arts and self-defense offer different functions and have distinct philosophies. Martial Arts are commonly practiced as a form of physical and mental technique, stressing personal growth and self-improvement. It includes learning details strategies and forms, developing abilities through rigorous training, and may i
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